Dao of Transforming Trauma

Liver-Soothing Qi Gong: A Gentle Practice for Releasing Tension and Emotional Healing

If you’ve ever felt a vague sensation of tightness, tension, or discomfort in your body—like something’s not quite flowing smoothly—you could be dealing with a common problem known as Liver qi stagnation. This form of discomfort is more of a subtle, bloated sensation or an underlying tightness that’s difficult to identify than it is of […]

Doug Crawford, L.Ac.

Disclaimer

This website does not provide medical advice. The information provided is for educational purposes only. While I strive for accuracy, it’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health care provider with any questions about a medical condition or treatment and before starting a new health regimen. Never disregard or delay seeking professional medical advice because of something you read on this website.

DOTT

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