Dao of Transforming Trauma

Returning to the Heart: Daoist Reflections on Childhood Trauma’s Deepest Wound

There was a time I didn’t know what was missing. I wasn’t exactly numb. But I still wasn’t living. Joy seemed to be something reserved for others. Stillness seemed out of reach. I could function—stay organized, finish tasks—but internally, I felt… all over the place. Disconnected. Like I was living apart from myself, not inside […]

Doug Crawford, L.Ac.

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DOTT

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