Start Here: A Different Way to Heal
If you’ve tried to “fix” yourself and nothing sticks, you’re not the problem. Many adult struggles are echoes of unmet needs from childhood—and there’s a practical path forward. Why you’re here Something brought you here. Maybe it’s exhaustion that never lifts, anxiety that won’t let go, or the sense that you’re stuck in the same […]
CCT Basics Overview
When most people hear the word “trauma,” they picture one terrible event—a car crash, a natural disaster, an assault. Something sudden and overwhelming. That kind of trauma is real and deeply impactful, but it isn’t the only kind. Many of us live with a different form of trauma, one that doesn’t come from a single […]