Discipline-Based Practices Overview
Learning about trauma is important. Understanding Daoist concepts is important. But at some point, knowledge has to turn into practice. Otherwise it just sits in your head while your body and nervous system keep running the same old survival patterns. That’s what this section is about: practices you can actually use. Not a full curriculum, […]
Causes of CCT Overview
Childhood complex trauma doesn’t come out of nowhere. It’s not some abstract idea that just “happens.” It’s born from real conditions—family, social, cultural—that leave a child’s basic needs unmet. Safety, love, encouragement, attunement, stability. When those needs aren’t reliably present, a child adapts the only way they know how: through survival strategies. For some, the […]