Addressing Trauma Impacts Overview
It’s one thing to name childhood complex trauma. It’s another thing to start working with how it shows up in your life today. Naming is important—you need to know the wound. But naming alone doesn’t change the fact that your nervous system still spikes at small triggers, that you still pull away when someone gets […]
Healing Arts Foundations Overview
When most people think of healing, they think of fixing symptoms. Headache? Take a pill. Anxiety? Learn a coping trick. Digestion off? Adjust the diet. That approach can help in the moment, but it doesn’t touch the deeper patterns that keep repeating underneath. The Daoist healing arts offer another way. They aren’t just about “fixing” […]