Adverse Childhood Experiences vs. Childhood Complex Trauma: What’s the Difference?
If you’ve spent any time investigating the subjects of childhood trauma or adversity, you’ve most likely come across the terms Adverse Childhood Experiences (ACEs) and childhood complex trauma. Usually discussed together, they seem to be nearly interchangeable. The fact is, however, they’re different. Though the difference is small, understanding it is absolutely vital. Imagine ACEs […]
What Are Adverse Childhood Experiences?
While some difficult childhood events leave long-lasting scars, not every one of them do. ACEs, short for adverse childhood experiences, are among these. These are the situations or circumstances that could undermine the foundation of your early years, sometimes in ways that follow you long beyond childhood. Understanding ACEs helps us to make sense of […]