Trauma often shapes how you think and how you see yourself. This section focuses on restoring clarity, softening shame, and reconnecting with your deeper sense of identity and worth.
Have you ever felt as though your life’s simply too complicated? Like your thoughts, feelings, and daily habits are a jumble you cannot quite sort out? You’re not alone if you feel this way. Trauma survivors frequently carry a great weight of complexity in their bodies, minds, even their surroundings. But what if healing could […]
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