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Dao of Transforming Trauma

Key Tag: Four Disciplines Theory

This section introduces the four core areas of practice in the Daoist healing arts: contemplation, movement, nutrition, and time. Each one supports healing in a different way and works best when practiced together.

Theoretical Foundations of the Daoist Healing Arts: Shared Principles & Unique Frameworks

A deep and intricate theoretical grounding in Daoist philosophy underpins the Daoist healing arts. The foundation of all healing techniques are principles like qi, yin-yang, and the Five Elements, which provide a common vocabulary for comprehending transformation, health, and illness. Though these ideas are universal, every Daoist healing arts discipline—including meditation, movement arts, nutritional therapy, […]

What Are the Daoist Internal Healing Arts?

When we think of healing, most of us picture drugs, surgery, or perhaps even therapy. But an ancient Chinese philosophy called Daoism has another viewpoint on healing that transcends the physical. Known as the Daoist internal healing arts, they’re a group of disciplines meant to enable us live in harmony with nature and ourselves. They […]

Doug Crawford, L.Ac.

Disclaimer

This website does not provide medical advice. The information provided is for educational purposes only. While I strive for accuracy, it’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health care provider with any questions about a medical condition or treatment and before starting a new health regimen. Never disregard or delay seeking professional medical advice because of something you read on this website.

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