Mapping Trauma Impacts onto the Daoist Body-Mind-Spirit Model
Let’s discuss something many trauma survivors deal with: trying to figure out just what the hell is actually happening to them. If you’ve been exploring trauma recovery for a while you’ve likely come across the Western answer to this question. In this model, everything is reduced to tidy little categories: psychological problems, nervous system dysregulation, […]
Aligning with Nature: Rediscovering Inner Balance after Childhood Trauma
Childhood trauma can really mess us up, leaving us feeling confused, disconnected, and unsure of who we really are. It’s like having a compass that doesn’t point north. Healing, on the other hand, requires recovering that inner equilibrium, and Daoist philosophy offers some really cool insights to help us get there. The Daoist Path to Harmony So, […]