Why Mind-Only or Body-Only Work Stalls
Thought work alone can’t untie knots that live in the body. Body work alone can’t resolve old emotional wounds. Integration is the unlock. You’ve probably run into the same two dead-ends along the way—one in the mind, one in the body: Neither path is “wrong.” They’re incomplete. Trauma is a whole-system pattern. It asks for […]
What Causes Disease? A Daoist Perspective
It’s not random. And you’re not to blame. We’re taught to view disease like bad weather—something that simply appears and spoils the day. You’re okay one minute. The next, you have a headache. Your digestion could suffer. Or perhaps you’re unexpectedly worn out, anxious, hurting, breathless, whatever. What about the explanation? “It just happens.”“Genetics explains […]