Embracing Winter: A Daoist Perspective on Seasonal Challenges
I woke up this morning in a melancholy mood. You know the kind of sensation when everything seems a little darker, heavier, and you can’t exactly identify why. I just felt… blue. A little depressed, really. It’s not the first time I’ve observed this kind of winter slump before, particularly following the holidays. But something […]
An Introduction to Temporal-Cyclical Studies in the Daoist Healing Arts
Have you ever noticed how your mood shifts with the seasons, or how your energy seems to vary depending on the time of the day? Perhaps in winter you feel more lethargic or in the spring more motivated. These patterns are not random; rather, they’re part of the natural cycles of life and are considered […]
Understanding the Organ Clock: Aligning with Your Body’s Rhythms
Have you ever felt as though your body has a natural timetable? Daoist insight holds that it does! Reflecting how energy (qi) moves through the body, the organ clock is a 24-hour cycle supporting various organ functions at designated times. It reflects your body’s internal schedule for optimal function and self-care. Understanding the organ clock […]