What Is C-PTSD and How It Relates to Childhood Complex Trauma
Have you ever felt like your problems with feelings, relationships, or even your sense of self were more than just normal stress? Like there’s a pattern tied to your past that you just can’t seem to get rid of? If so it’s okay, you’re not the only one. They’re likely reflections of complex PTSD (C-PTSD), […]
A Tale of Two Approaches: How Western and Daoist Views on Health Differ
When it comes to health and wellness, most of us are familiar with the Western medical approach. You’ve personally encountered the Western model if you’ve ever visited the doctor for antibiotics, an X-ray, or a prescription. But an alternative approach that’s been around for thousands of years offers a very different viewpoint: the Daoist healing […]