Over time, patterns don’t stay contained. They start shaping what you do....
Change is often approached as if the issue is what you’re doing....
Sometimes the pattern doesn’t take over the same way. It shows up,...
Sometimes there’s space around the pattern. Sometimes there isn’t. — You notice...
You can see what’s happening. And it still doesn’t change. — You...
You can see the pattern clearly. And it still doesn’t change. —...
A lot of people get stuck right here: “I don’t see any...
Change is often approached as if the system should respond to intention....
A lot of people try to understand themselves by looking for the...
Most patterns don’t show up as problems. They show up as ways...
For some people, the first place this shows up isn’t behavior. It’s...
It doesn’t always look the same. The situation changes.The people are different.The...
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