Archives - Page 32 - Dao of Transforming Trauma

You can see that something isn’t working and still keep doing it....

You haven’t eaten since breakfast. By late afternoon, you’re tired and having...

Someone asks you a simple question and you snap at them. On...

A lot of people try to understand themselves by looking for the...

A response can begin in a very particular situation. You become careful...

Some things don’t always feel hard. They feel hard sometimes. The same...

Someone sends you a message that seems a little cold. Usually, you...

You decide you’re going to stop getting defensive. The next time someone...

Most changes don’t start big. They start small. So small they’re easy...

At first, they look like separate problems. You aren’t sleeping well. You’re...

DOTT

One last thing... Let's verify your subscription.

We use double opt-in. That means you need to confirm your subscription before we can send you anything.

Check your inbox for a confirmation email to complete your subscription.

Didn’t see it? Be sure to check your spam or promotions folder.

Contact Us

Disclaimer

This website does not provide medical advice. The information provided is for educational purposes only. While we strive for accuracy, it’s not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health care provider with any questions about a medical condition or treatment and before starting a new health regimen. Never disregard or delay seeking professional medical advice because of something you read on this website.