Most people come to this work because they are struggling.

Anxiety.
Exhaustion.
Poor sleep.
Relationship difficulties.
Emotional shutdown.
Compulsive coping behaviors.
A persistent feeling that something isn’t right.

Most people experience these as separate problems.

This section explores a different possibility.

What if they aren’t separate?

What if they are different expressions of the same underlying organization?

The way we understand suffering shapes the way we try to change it.

If we misunderstand what we’re dealing with, we can spend years fighting individual symptoms without ever seeing how they fit together.

Before we can work with suffering differently, we first need a way of making sense of it.